Personalized, purposeful fitness coaching for strength and mobility, right here in Grand Rapids, MI.
Summit Training offers customized fitness coaching focused on strength, mobility, and sustainable wellness. Using Functional Range Conditioning (FRC) and thorough assessments, our expert trainers design individual programs tailored to each client’s needs and goals.
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At Summit Training, our physical therapy program is designed to help you recover, move better, and perform at your best. Whether you're overcoming an injury, managing pain, or looking to improve mobility, our licensed orthopedic specialists provide personalized care tailored to your needs.
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Basecamp is a 55-minute full-body workout designed for all fitness levels, offering an accessible and effective way to build strength and endurance with an encouraging group.
Black Diamond is a 55-minute high-intensity workout for experienced fitness enthusiasts, pushing limits to maximize calorie burn and achieve ambitious goals.
Kinstretch is a 55-minute mobility class based on Functional Range Systems (FRS), improving joint health, increasing range of motion, and building long-term resilience.
The Climb is a 55-minute low-impact, sweat-inducing workout with personalized modifications, making it ideal for joint-friendly exercise and progressive fitness growth.
Expert, personalized coaching for strength and mobbility.
Located on the south end of downtown Grand Rapids, we're on your commute route whether you take the highway to the suburbs or live in the inner city
435 La Grave Ave SE
STE 104
Grand Rapids, MI 49503
At Summit Training, we believe in investing in your long-term health and fitness. Our personalized training programs are designed to help you achieve your goals and unlock your full potential.
Here's what you can expect:
Premium Coaching: You'll receive personalized guidance and support from highly qualified trainers passionate about helping you succeed.
Proven Results: We have a track record of helping our clients achieve amazing results, from improved mobility and strength to pain reduction and increased confidence.
Flexible Options: We offer a variety of program packages to fit your needs and budget. Pricing varies depending on training frequency.
The best way to determine the perfect program and pricing is to schedule a call. This allows us to understand your goals, fitness level, and any limitations you may have. We can then discuss a program structure and pricing that aligns perfectly with your needs. That said, you can expect pricing to start at $349/month.
At Summit Training, we understand that fitness journeys are unique. That's why we're equipped to work with a diverse clientele, including those dealing with pain, recovering from injuries, and navigating specific health concerns like pre- and postpartum changes.
Here's how we ensure a safe and effective experience for everyone:
Expertly Trained Coaches: Our coaches possess certifications and experience in working with individuals with diverse needs. They are skilled in adapting exercises and creating personalized programs that prioritize safety and effectiveness.
Individualized Assessments: We begin with a thorough assessment to understand your specific needs, limitations, and goals. This allows us to tailor a program that addresses your unique situation.
Focus on Functional Movement: We emphasize functional exercises that improve mobility, stability, and strength, which are crucial for pain management, injury recovery, and overall well-being.
Collaborative Approach: Your health journey is guided by expertise. We're unique in having a licensed physical therapist on staff, ensuring all programs are designed with your safety and well-being in mind. Whether you're dealing with pain, recovering from an injury, or navigating specific health concerns, our physical therapist collaborates with our trainers to create personalized plans that address your individual needs and maximize your results.
From the moment you step through our doors, our friendly staff will make you feel welcome and valued. We immediately begin to understand your unique goals, challenges, and fitness limitations. We take the time to learn about your movement patterns and identify any areas needing attention. We aren't afraid to take it slow within the first two to three weeks to ensure proper form and prevent injury.
Goal setting is a huge priority early on to help keep both you and your trainer accountable and working together on this journey, leading to sustainable results. You'll see how Summit Training truly treats every client individually, from customized exercise modifications to personalized nutritional guidance and at-home programs. Schedule your initial consultation today and experience the Summit Training difference.
Summit Training boasts a team of highly qualified and certified trainers, each with specialized expertise. While we'll strive to match you with a trainer whose skills best suit your goals, you'll also benefit from the collective knowledge and support of our entire team. Our on-staff physical therapist also works closely with all of our trainers, and can help with any specific needs.
You'll never feel like you're working alone!We encourage you to explore our trainer bios on our website [link to trainer bios]. Schedule a free call today to discuss what you are looking for!
The best thing you can do is schedule a call with our team. First, we want to learn more about you and your goals to show you how our personalized services can benefit you. Then, if you’re ready and willing, we will set up an in person consultation which includes a 30 minute mobility screen to review everything you need to get results. From there, we hit the ground running and get you on a path to success via personal training, at-home programming, goal-setting, and more.
We strive to make your experience at Summit Training as comfortable and convenient as possible. Here's what you can expect:
Clean and Convenient Facilities: We provide two private bathrooms, each equipped with showers, so you can refresh after your workout.
Relaxing Check-In Area: Our comfortable check-in area is the perfect place to relax before or after your session. Enjoy our complimentary coffee bar and drink station while you wait for your trainer.
Essential Comforts: We offer fresh gym towels to enhance your workout experience.
Healthy Refreshments: We also provide a selection of healthy snacks and drinks to help you refuel and stay energized.
We're focused on creating a welcoming and supportive environment where you have everything you need to focus on your fitness journey.
As a former college athlete, I had the privilege of working with Daniel and can't recommend him and his team enough! He takes a very functional approach to strength training and tailors it to every individual and their needs. He is great at pushing past mental barriers, emphasizing the purpose of every single exercise, ensuring proper form and technique to maintain a challenging and safe environment, and promoting longevity and lifelong movement! His expertise also assisted my trajectory into pursuing a career in Physical Therapy.
After researching different personal trainers, I stumbled upon this place and met Dan. I knew I was going to sign up immediately. I loved the energy. I love the message that they have. But what really impressed me was when we started a session and I was found to have adhesive capsulitis. Not only do they offer personal training, but they also work on any mobility issues or pains that you may have. I work with Ben who is very knowledgeable and pushes me more than I can ever do for myself and he fixed my arm in just a few months! I’ve been there for five months now and I don’t think I can ever stop working with them. I can’t recommend this place enough!
I joined Summit Training because their mission is to improve mobility and health. I stayed because my trainer, Addison, is absolutely amazing! She tailors each work out to not only help me reach my overall goals, but also to address any issues I have that day. My workouts are not one-size fits all. They are truly designed for me and my needs. I have worked with other trainers at Summit when my schedule prevented me from being able to see Addison and they have all been fantastic. I highly recommend Summit Training and believe if they charged twice as much, it would still not exceed the value of care I receive.
